Spinach-Artichoke Hummus

Name: Spinach-Artichoke Hummus
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 10
Cuisine: Middle Eastern
Ingredients: 397 grams artichoke hearts, quartered (drained); 794 grams chickpeas (drained, but liquid reserved); 283 grams frozen spinach (thawed, squeezed, and drained); 2 garlic cloves; 1 lemon (juice of); 59 milliliters olive oil; 79 milliliters tahini

Spinach-Artichoke Hummus might be just the middl eastern recipe you are searching for. Watching your figure? This gluten free and vegan recipe has 278 calories, 10g of protein, and 15g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 10. A couple people really liked this hor d'oeuvre. Head to the store and pick up artichoke hearts, tahini, juice of lemon, and a few other things to make it today. From preparation to the plate, this recipe takes around 10 minutes.