Spicy Oven-Fried Chicken
You can never have too many main course recipes, so give Spicy Oven-Fried Chicken a try. One serving contains 968 calories, 66g of protein, and 67g of fat. This recipe serves 6. If you have all purpose flour, garlic cloves, parmesan cheese, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Whisk buttermilk, oil, hot pepper sauce, mustard, garlic, 1 teaspoon salt and 1/2 teaspoon pepper in large bowl to blend well.
Add onion, then chicken and turn to coat. Cover; chill at least 3 hours or up to 1 day, turning chicken occasionally.
Place racks on 2 large rimmed baking sheets.
Whisk breadcrumbs, cheese, flour, thyme, paprika, cayenne and 1 teaspoon salt in large baking dish to blend.
Remove chicken from marinade, allowing excess to drip off.
Add chicken to breadcrumb mixture and turn to coat completely. Arrange chicken, skin side up, on racks on baking sheets.
Drizzle butter over chicken.
Bake until crisp, golden and cooked through, about 50 minutes.
Serve warm or at room temperature.