Spiced Salmon With Puy Lentils

Name: Spiced Salmon With Puy Lentils
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 79 milliliters flat leaf parsley, chopped; 1 bunch fresh mint, chopped; 1 teaspoons garam masala; 1 garlic clove, crushed; 1 lemon, juice half and cut the other half into wedges; 99 grams lentils (puy lentils are suggested); 142 grams low-fat yogurt; 2 fillets boneless skinless salmon fillets

Spiced Salmon With Puy Lentils might be just the main course you are searching for. This gluten free and pescatarian recipe serves 2. One serving contains 473 calories, 51g of protein, and 13g of fat. 1 person found this recipe to be flavorful and satisfying. If you have juice of lemon, yogurt, garam masala, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

79milliliters

flat leaf parsley, chopped 1bunch

fresh mint, chopped 1teaspoons

garam masala 1

garlic clove, crushed 1

lemon, juice half and cut the other half into wedges 99grams

lentils (puy lentils are suggested)142grams

low-fat yogurt 2fillets

boneless skinless salmon fillets

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Tyler Winery Santa Barbara County Chardonnay. It has 4.1 out of 5 stars and a bottle costs about 30 dollars.