Spiced Lamb with Plum Sauce

Name: Spiced Lamb with Plum Sauce
Prep time: 52 min
Cook time: 52 min
Total time: 52 min
Yield: 8
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 0 teaspoons freshly ground black pepper; 355 milliliters pitted dried plums, chopped; 2 Tbsps chopped fresh cilantro; 1 teaspoons ground cinnamon; 1 teaspoon ground cinnamon; 1 teaspoons ground coriander; 1 teaspoon ground coriander; 1 teaspoons ground cumin; 1 teaspoon ground cumin; 1 kilograms French-cut racks of lamb (8 ribs each); 1 Tbsp fresh lemon juice; 1 Tbsp extra-virgin olive oil; 710 milliliters onion, thinly sliced (about; 1 teaspoons paprika; 1 teaspoon paprika; 0 teaspoons salt; 414 milliliters water

Spiced Lamb with Plum Sauce might be a good recipe to expand your main course recipe box. One portion of this dish contains around 30g of protein, 42g of fat, and a total of 602 calories. This recipe serves 8. A mixture of water, lemon juice, plums, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes about 52 minutes.

Instructions

Preheat oven to 37

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Oven

To prepare lamb, combine the first 6 ingredients. Coat lamb with oil. Rub spice mixture on lamb.

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Lamb

Cooking Oil

Dry Seasoning Rub

Arrange onion in a roasting pan coated with cooking spray; top with lamb.

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Cooking Spray

Onion

Lamb

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Roasting Pan

Bake at 375 for 30 minutes or until a thermometer inserted in thickest part of lamb registers 13

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Lamb

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Kitchen Thermometer

Oven

Let stand 10 minutes.

Cut lamb into chops. Discard onions.

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Onion

Lamb

To prepare sauce, combine 1 3/4 cups water and next 7 ingredients in a medium saucepan; bring to a boil. Reduce heat to medium; simmer 20 minutes or until sauce measures 2 cups. Stir in juice.

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Juice

Sauce

Water

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Sauce Pan

Serve sauce with lamb.

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Sauce

Lamb

Sprinkle lamb with cilantro.

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Cilantro

Lamb

Wine Match: A big red has enough body to stand up to the meaty lamb, and its fruit marries well with the plum. Sonoma's Dry Creek Vineyard's Heritage Zinfandel 2009 ($1

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Wine