Spiced Chickpeas with Yogurt and Pine Nuts

Name: Spiced Chickpeas with Yogurt and Pine Nuts
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons ancho chile powder; 425 grams chickpeas, drained; 1 pinch Pinch of cayenne pepper; 315 milliliters Greek-style plain fat-free yogurt; 1 large garlic clove, minced; 1 teaspoons ground cumin; 0 teaspoons ground turmeric; 1 Tbsp fresh lemon juice; 1 Tbsp chopped mint; 2 Tbsps extra-virgin olive oil; 1 large onion, finely chopped; 59 milliliters pine nuts; 4 servings Salt and freshly ground black pepper; 237 milliliters vegetable broth or water

Spiced Chickpeas with Yogurt and Pine Nuts might be just the side dish you are searching for. Watching your figure? This gluten free and vegetarian recipe has 277 calories, 12g of protein, and 15g of fat per serving. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have olive oil, yogurt, garlic clove, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

In a medium, deep skillet, heat the olive oil.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add the onion and garlic and cook over moderately high heat until softened, about 7 minutes. Stir in the chile powder, cumin, turmeric and cayenne and cook, stirring, for 1 minute.

Ingredients you will need

Ground Cayenne Pepper

Turmeric

Garlic

Cumin

Onion

Add the chickpeas and broth and bring to a boil. Cover and simmer over moderately low heat for 15 minutes. Stir in the lemon juice and boil over moderately high heat, uncovered, until the liquid is thickened, about 3 minutes. Season with salt and pepper.

Ingredients you will need

Salt And Pepper