RecipesMagazine
×

Spice-Rubbed Sticky Ribs

5
4
3
2
1
Spice-Rubbed Sticky Ribs

Spice-Rubbed Sticky Ribs

Spice-Rubbed Sticky Ribs is a gluten free, dairy free, fodmap friendly, and whole 30 recipe with 12 servings. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 2g of protein, 0g of fat, and a total of 35 calories. A mixture of pork loin back ribs, glaze, spice rub, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Rinse ribs and pat dry. Rub spice mixture over both sides.
Ingredients you will need
RibsRibs
Dry Seasoning RubDry Seasoning Rub
2
Line two 12- by 17-inch baking pans with foil. Set a rack in each and lightly coat with cooking oil spray. Set ribs, meaty side up, in a single layer on racks.
Ingredients you will need
Cooking OilCooking Oil
RibsRibs
Equipment you will use
Baking PanBaking Pan
Aluminum FoilAluminum Foil
3
Bake in a 425 oven until ribs are lightly browned on top, 20 to 30 minutes. Turn each slab over and switch pan positions. Continue baking until ribs are browned, 20 to 30 minutes longer.
Ingredients you will need
RibsRibs
Equipment you will use
OvenOven
Frying PanFrying Pan
4
Brush generously with glaze. Continue baking, basting occasionally, until glaze is browned and bubbly, 6 to 12 minutes. Turn ribs over and brush generously with more glaze.
Ingredients you will need
GlazeGlaze
RibsRibs
5
Bake, basting occasionally, until glaze is browned and meat between ribs is no longer pink in the center (cut to test), 6 to 12 minutes longer.
Ingredients you will need
GlazeGlaze
MeatMeat
RibsRibs
Equipment you will use
OvenOven
6
Transfer ribs to a board.
Ingredients you will need
RibsRibs
7
Let rest 5 minutes.
8
Cut between ribs.
Ingredients you will need
RibsRibs
9
Chili-cumin rub.
Ingredients you will need
Chili PepperChili Pepper
CuminCumin
Dry Seasoning RubDry Seasoning Rub
10
Mix 3 tablespoons chili powder, 3 tablespoons coarse salt, and 2 tablespoons cumin seeds.
Ingredients you will need
Chili PowderChili Powder
Coarse SaltCoarse Salt
Cumin SeedsCumin Seeds
11
Curry spice rub.
Ingredients you will need
Dry Seasoning RubDry Seasoning Rub
Curry PowderCurry Powder
12
Mix 3 tablespoons coarse salt, 3 tablespoons curry powder, 1 tablespoon ground ginger, and 1 tablespoon ground coriander.
Ingredients you will need
Ground CorianderGround Coriander
Ginger PowderGinger Powder
Curry PowderCurry Powder
Coarse SaltCoarse Salt
13
Honey-lime-chipotle glaze.
Ingredients you will need
Chipotle ChilesChipotle Chiles
GlazeGlaze
HoneyHoney
LimeLime
14
Mix 1 cup honey; 6 tablespoons lime juice; and 2 tablespoons minced canned chipotle chiles, Asian red chili paste, or hot chile flakes.
Ingredients you will need
Canned Chipotle ChileCanned Chipotle Chile
Red Pepper FlakesRed Pepper Flakes
Chili PasteChili Paste
Lime JuiceLime Juice
HoneyHoney
15
Apricot-mustard glaze. In a blender, whirl 1 1/3 cups apricot jam, 1/2 cup Dijon mustard, and 1/2 cup white wine vinegar until smooth.
Ingredients you will need
White Wine VinegarWhite Wine Vinegar
Dijon MustardDijon Mustard
Apricot JamApricot Jam
ApricotApricot
MustardMustard
GlazeGlaze
Equipment you will use
BlenderBlender
16
Per serving with chili-cumin rub and honey-lime-chipotle glaze.
Ingredients you will need
Chipotle ChilesChipotle Chiles
Chili PepperChili Pepper
CuminCumin
GlazeGlaze
HoneyHoney
LimeLime
Dry Seasoning RubDry Seasoning Rub
DifficultyExpert
Ready In45 m.
Servings12
Health Score16
Dairy FreeGluten FreeLow Fodmap
DietsGluten FreeDairy FreeFodmap Friendly
Dish TypesLunchMain CourseMain DishDinner
Related recipes
Fresh Cranberry Relish
Teddy Bear Sandwiches
Maria's Spanish Rice
Pumpkin Chili
Magazine
This website uses cookies
We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. You consent to our cookies if you continue to use our website.
Ok