Southwestern Wheat Berry Pilaf

Name: Southwestern Wheat Berry Pilaf
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 12 inches Anaheim chiles; 425 grams black beans, rinsed and drained; 79 milliliters minced fresh cilantro; 2 garlic cloves, minced; 237 milliliters diced peeled jicama; 3 Tbsps fresh lime juice; 2 Tbsps olive oil; 237 milliliters diced red bell pepper; 177 milliliters minced red onion; 1 teaspoons salt; 177 milliliters uncooked wheat berries

Need a vegan side dish? Southwestern Wheat Berry Pilaf could be a super recipe to try. This recipe serves 6. One portion of this dish contains approximately 8g of protein, 4g of fat, and a total of 200 calories. A mixture of lime juice, salt, jicama, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Place wheat berries in a medium bowl; cover with water to 2 inches above wheat berries. Cover and let stand 8 hours.

Ingredients you will need

Wheatberries

Water

Equipment you will use

Bowl

Drain.

Place wheat berries in a medium saucepan; cover with water to 2 inches above wheat berries. Bring to a boil; reduce heat, and cook, uncovered, 1 hour or until tender.

Ingredients you will need

Wheatberries

Water

Equipment you will use

Sauce Pan