Soul Smothered Chicken

Soul Smothered Chicken
Soul Smothered Chicken might be a good recipe to expand your main course recipe box. This recipe serves 8. One portion of this dish contains about 35g of protein, 37g of fat, and a total of 601 calories. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. Head to the store and pick up garlic, chicken, celery, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

1
Melt the butter in a large skillet over medium-high heat. Season chicken pieces with 1 teaspoon salt and 1/2 teaspoon pepper. Dredge in 3/4 cup flour, place in the skillet, and brown on all sides. Set chicken aside, and drain skillet, reserving about 1 tablespoon butter.
Ingredients you will need
Chicken PiecesChicken Pieces
Whole ChickenWhole Chicken
ButterButter
PepperPepper
All Purpose FlourAll Purpose Flour
SaltSalt
Equipment you will use
Frying PanFrying Pan
2
Reduce skillet heat to medium-low, and stir in onions, celery, garlic, and carrots. Cook 5 minutes, until tender. Stir in the flour, and cook 5 minutes more.
Ingredients you will need
CarrotCarrot
CeleryCelery
GarlicGarlic
OnionOnion
All Purpose FlourAll Purpose Flour
Equipment you will use
Frying PanFrying Pan
3
Pour in the chicken broth, season with cayenne pepper, and remaining salt and pepper. Bring to a boil, and reduce heat to low.
Ingredients you will need
Salt And PepperSalt And Pepper
Cayenne PepperCayenne Pepper
Chicken BrothChicken Broth
4
Return chicken to the skillet, cover, and continue cooking 30 minutes, until chicken juices run clear and gravy has thickened.
Ingredients you will need
Whole ChickenWhole Chicken
GravyGravy
Equipment you will use
Frying PanFrying Pan

Equipment

DifficultyExpert
Ready In1 h, 15 m.
Servings8
Health Score18
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