Smothered Mushrooms and Kale

Smothered Mushrooms and Kale
Smothered Mushrooms and Kale might be a good recipe to expand your side dish recipe box. This recipe serves 4. One portion of this dish contains around 5g of protein, 13g of fat, and a total of 183 calories. A mixture of butter, olive oil, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 10 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

1
Watch how to make this recipe.
2
Heat a medium skillet with extra-virgin olive oil and butter over medium to medium-high heat. When fat is hot, add garlic and mushrooms and place a lid which is too small for the skillet down into the pan, pressing and smothering the mushrooms. Cook 7 to 8 minutes, stirring once, then wilt the kale into the pan, turning it with tongs to combine with mushrooms. Smother the greens for 1 to 2 minutes, then deglaze the pan with Marsala and season the mixture with salt and pepper, to taste.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Salt And PepperSalt And Pepper
MushroomsMushrooms
MarsalaMarsala
ButterButter
GarlicGarlic
GreensGreens
KaleKale
Equipment you will use
Frying PanFrying Pan
TongsTongs
DifficultyEasy
Ready In10 m.
Servings4
Health Score23
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