Smoked mackerel & horseradish cups

Smoked mackerel & horseradish cups
Smoked mackerel & horseradish cups requires around 20 minutes from start to finish. This main course has 161 calories, 15g of protein, and 5g of fat per serving. This recipe serves 12. This recipe from BBC Good Food requires chives, creamed horseradish, soured cream, and juice of lemon. It is a good option if you're following a gluten free, primal, and pescatarian diet. Users who liked this recipe also liked Smoked Mackerel Pâté With Horseradish And Dill, Smoked mackerel salad with beetroot & horseradish dressing, and Smoked mackerel & beetroot salad with creamy horseradish dressing.

Instructions

1
Mix together the cottage cheese, horseradish and soured cream, and leave to sit for 10 mins.
Ingredients you will need
Cottage CheeseCottage Cheese
Sour CreamSour Cream
HorseradishHorseradish
2
Remove skin and any bones from the mackerel, break into thumb-sized pieces and pop into a food processor. Pulse briefly to break up the chunks; it shouldnt be too fine. Turn out into a large bowl.
Ingredients you will need
MackerelMackerel
PopPop
Equipment you will use
Food ProcessorFood Processor
BowlBowl
3
Mix the chives into the mackerel evenly, then fold in the cream mixture and lemon juice. Chill in the fridge for 20 mins.
Ingredients you will need
Lemon JuiceLemon Juice
MackerelMackerel
ChivesChives
CreamCream
4
To serve, spoon some mackerel mix into each chicory leaf. Arrange on a large plate with lemon halves and serve with some drinks.
Ingredients you will need
MackerelMackerel
EndiveEndive
LemonLemon
DifficultyNormal
Ready In20 m.
Servings12
Health Score100
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