Slow Cooker Golden Sesame Ginger Chicken

Name: Slow Cooker Golden Sesame Ginger Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp cornstarch; 237 milliliters dried apricots, coarsely chopped; 79 milliliters dried minced onion; 2 garlic cloves, sliced; 118 milliliters golden raisins; 118 milliliters thinly sliced green onions and tops; 567 grams pineapple tidbits, drained, reserving liquid; 1 teaspoon red pepper flakes; 237 milliliters long-grain rice; 680 grams boneless, skinless chicken breast halves; 907 grams sweet potatoes, peeled and cut into 2-inch chunks; 454 grams NEWMANS OWN Low Fat Sesame Ginger Dressing, reserving 2 tablespoons; 296 milliliters water

You can never have too many main course recipes, so give Slow Cooker Golden Sesame Ginger Chicken a try. One serving contains 1310 calories, 50g of protein, and 57g of fat. This recipe covers 49% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 45 minutes. If you have onion, sweet potatoes, garlic cloves, and a few other ingredients on hand, you can make it. To use up the golden raisins you could follow this main course with the Apple Crumble with Golden Raisins as a dessert.

Instructions

Place sweet potatoes, apricots, raisins, pineapple and garlic in a slow cooker coated with cooking spray. Top with chicken breasts and ginger dressing.

Ingredients you will need

Chicken Breast

Sweet Potato

Cooking Spray

Pineapple

Apricot

Raisins

Garlic

Ginger

Equipment you will use

Slow Cooker

Sprinkle with onion flakes and red pepper flakes. Cover and cook on LOW 5 to 6 hours or until chicken is tender.

Ingredients you will need

Red Pepper Flakes

Dried Onion Flakes

Whole Chicken

Combine cornstarch with reserved 2 tablespoons reserved dressing, and add to chicken mixture to thicken sauce.

Ingredients you will need

Corn Starch

Whole Chicken

Sauce

Prepare rice in a saucepan according to package directions using 1 cup water and cup reserved pineapple liquid in place of some of the water. Set aside and keep warm.

Ingredients you will need

Pineapple

Water