Slow-Cooker Couscous-Stuffed Peppers (Cooking for 2)

Name: Slow-Cooker Couscous-Stuffed Peppers (Cooking for 2)
Prep time: 4 h 15 min
Cook time: 4 h 15 min
Total time: 4 h 15 min
Yield: 2
Cuisine: Global
Ingredients: 2 larges bell peppers; 227 grams can tomato sauce; 79 milliliters uncooked couscous; 2 servings Fresh cilantro, if desired; 1 small clove garlic, finely chopped; 113 grams ground beef; 0 teaspoons ground cinnamon; 0 teaspoons ground cumin; 1 Dash ground red pepper (cayenne); 59 milliliters chopped onion; 2 servings Pine nuts, if desired; 0 teaspoons salt; 118 milliliters water; 2 servings Slow Cooker Liners

Slow-Cooker Couscous-Stuffed Peppers (Cooking for 2)

Slow-Cooker Couscous-Stuffed Peppers (Cooking for 2) requires around 4 hours and 15 minutes from start to finish. For $2.35 per serving, you get a main course that serves 2. One serving contains 395 calories, 18g of protein, and 19g of fat. 1 person found this recipe to be scrumptious and satisfying. If you have pine nuts, slow cooker liners, cilantro, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet.

Instructions

Place Reynolds Slow Cooker Liners inside a 5- to 6 1/2 -qt slow cooker bowl. Make sure that liner fits snugly against the bottom and sides of bowl and pull the top of the liner over rim of bowl.

Equipment you will use

Slow Cooker

Bowl

Cut thin slice from stem end of each bell pepper to remove top of pepper.

Ingredients you will need

Bell Pepper

Pepper

Remove seeds and membranes; rinse peppers.

Ingredients you will need

Peppers

Seeds

In 10-inch skillet, cook beef, onion and garlic over medium heat about 5 minutes, stirring occasionally, until beef is brown; drain. Stir in tomato sauce, salt, cumin, cinnamon and red pepper. Stir in couscous. Divide beef mixture evenly among peppers.

Ingredients you will need

Tomato Sauce