Shrimp-Poblano Rice

Shrimp-Poblano Rice
Shrimp-Poblano Rice might be just the main course you are searching for. This gluten free, dairy free, fodmap friendly, and pescatarian recipe serves 4. One serving contains 407 calories, 40g of protein, and 14g of fat. Head to the store and pick up lemon wedges, pepper, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Cook rice according to package directions, omitting salt and fat. Stir in the almonds and 1/4 teaspoon salt. Keep rice mixture warm.
Ingredients you will need
AlmondsAlmonds
RiceRice
SaltSalt
2
While rice cooks, heat a large nonstick skillet over medium-high heat.
Ingredients you will need
RiceRice
Equipment you will use
Frying PanFrying Pan
3
Sprinkle shrimp with 1/4 teaspoon salt and black pepper. Coat pan with cooking spray.
Ingredients you will need
Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
ShrimpShrimp
Equipment you will use
Frying PanFrying Pan
4
Add 1 1/2 teaspoons oil to pan.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
5
Add poblano; cook 3 minutes or until lightly browned, stirring frequently. Reduce heat to medium.
Ingredients you will need
Poblano PepperPoblano Pepper
6
Add shrimp; cook 4 minutes or until shrimp are done.
Ingredients you will need
ShrimpShrimp
7
Remove from heat.
8
Combine 1 1/2 tablespoons of oil, cilantro, and lemon juice, stirring with a whisk.
Ingredients you will need
Lemon JuiceLemon Juice
CilantroCilantro
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
9
Add cilantro mixture to shrimp mixture; toss to coat. Divide rice evenly among 4 plates; top with shrimp mixture.
Ingredients you will need
CilantroCilantro
ShrimpShrimp
RiceRice
10
Serve with lemon wedges.
Ingredients you will need
Lemon WedgeLemon Wedge
DifficultyHard
Ready In45 m.
Servings4
Health Score22
Magazine