Seafood Stew

Name: Seafood Stew
Prep time: 44 min
Cook time: 44 min
Total time: 44 min
Yield: 4
Cuisine: Global
Ingredients: 8 x calamari rings; 1 can crushed tomatoes; 158 milliliters dry white wine; 1 x fennel bulb; 400 milliliters fish stock; 1 handful x flat leaf parsley to garnish; 3 x cloves of minced garlic; 8 x raw green prawns; 8 x fresh cleaned mussels; 2 Tbsps p Olive Oil; 1 x onion; 1 Tbsp x ouzo; 1 x red chili finely diced; 1 pinch pinch x Saffron; 8 x fresh scallops; 2 Tbsps p Tomato Paste; 400 gs white fish fillets

You can never have too many main course recipes, so give Seafood Stew a try. This gluten free, dairy free, and pescatarian recipe serves 4. One serving contains 339 calories, 33g of protein, and 11g of fat. A mixture of calamari rings, fish fillets, fish stock, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 44 minutes.