Seafood Pasta Delight

Name: Seafood Pasta Delight
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters chicken broth; 2 Tbsps cornstarch; 1 teaspoon minced fresh gingerroot; 2 to 3 garlic cloves, minced; 64 milliliters reduced-sodium soy sauce; 4 teaspoons olive oil, divided; 1 Dash pepper; 1 medium sweet red pepper, julienned; 340 grams uncooked vermicelli; 1 teaspoons salt; 227 grams sea scallops; 2 teaspoons sesame oil; 227 grams uncooked medium shrimp, peeled and deveined; 1 teaspoon sugar; 98 grams fresh or frozen sugar snap peas; 1 medium sweet yellow pepper, julienned

Seafood Pasta Delight is a dairy free and pescatarian recipe with 6 servings. One serving contains 545 calories, 18g of protein, and 5g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up bell pepper, to 3 garlic cloves, vermicelli, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes. It works well as a budget friendly main course.

Instructions

In a small bowl, mix the first seven ingredients until smooth. Cook vermicelli according to package directions.

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Bowl

Meanwhile, in a large nonstick skillet, heat 2 teaspoons olive oil over medium-high heat.

Ingredients you will need

Olive Oil

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Frying Pan

Add scallops and shrimp; stir-fry 3-4 minutes or until scallops are firm and opaque and shrimp turn pink.

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Scallops

Shrimp

Remove from pan.

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Frying Pan

Stir-fry peppers, snap peas, garlic and ginger in remaining olive oil 3-5 minutes or just until vegetables are crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened.

Ingredients you will need

Corn Starch