Sautéed Kale with Toasted Cashews
If you have about 25 minutes to spend in the kitchen, Sautéed Kale with Toasted Cashews might be an amazing gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe to try. For 69 cents per serving, you get a side dish that serves 4. One portion of this dish contains approximately 4g of protein, 22g of fat, and a total of 245 calories. Head to the store and pick up roasted cashews, pepper flakes, onion, and a few other things to make it today.
Instructions
Toast the cashews: In a large, shallow sauté pan, heat on medium high.
Add the cashews and spread out in an even layer. Toast, stirring occasionally until lightly browned here and there, and you smell the aroma of the toasted cashews.
Remove from the pan to a bowl.
Add a couple tablespoons of olive oil to the pan.
Add the onions and cook until translucent, about 5 minutes.
Add the kale and red pepper flakes: Increase the heat to high/medium high.
Add a couple tablespoons more of olive oil to the pan.
Add the red pepper flakes.
Add the roughly chopped kale. Use tongs to turn the kale leaves over so that they are all coated with olive oil.
Cook just a couple minutes, turning the leaves over often, until they are just beginning to wilt.
Sprinkle on lemon juice and salt.
Remove from heat. Stir in the cashews.
Taste and add more salt and lemon juice to taste.