Sautéed Mushrooms

Sautéed Mushrooms
Sautéed Mushrooms might be just the side dish you are searching for. Watching your figure? This gluten free, primal, and whole 30 recipe has 44 calories, 2g of protein, and 4g of fat per serving. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up thyme, salt and pepper, shallots, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Trim and discard tough or discolored stem ends and any bruised spots or blemishes from mushrooms. (If you're using shiitakes, remove their entire stems.)
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MushroomsMushrooms
Shiitake MushroomsShiitake Mushrooms
2
For firm mushrooms, wipe dirt off with a damp cloth or rinse thoroughly under cool running water and pat dry.
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MushroomsMushrooms
WaterWater
3
For delicate mushrooms with lots of places for dirt to hide, submerge in a bowl of cool water and gently agitate with your hands to loosen any particles.
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MushroomsMushrooms
WaterWater
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BowlBowl
4
Drain, rinse thoroughly under running water, and gently pat dry.
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WaterWater
5
Slice large, fat mushrooms about 1/4 inch thick; cut thin ones into bite-size pieces; leave small ones whole.
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MushroomsMushrooms
6
Pour olive oil into a 12-inch frying pan or 5- to 6-quart pan over high heat; add mushrooms, shallots, and thyme and stir often until mushrooms are browned, 8 to 10 minutes.
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MushroomsMushrooms
Olive OilOlive Oil
ShallotShallot
ThymeThyme
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Frying PanFrying Pan
7
Add salt and pepper to taste.
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Salt And PepperSalt And Pepper
DifficultyMedium
Ready In45 m.
Servings8
Health Score8
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