Sausage and Egg Flatbread
For 91 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 280 calories, 14g of protein, and 11g of fat. This recipe serves 6. Not If you have lemon juice, eggs, cornmeal, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Find lengthwise seam in dough. Beginning at seam, gently unroll dough into a rectangle on a lightly floured surface.
Cut the dough crosswise into 2 equal portions.
Roll each portion into a 15 x 6-inch rectangle on a lightly floured surface.
Place each rectangle on a baking sheet sprinkled with 1 teaspoon cornmeal.
Heat a nonstick skillet over medium heat.
Add onion and turkey Italian sausage to pan; cook 4 minutes or until lightly browned, stirring to crumble. Divide sausage mixture evenly between rectangles, spreading evenly down length of dough, leaving a 1/4-inch border on each; top each rectangle evenly with 1/4 cup cheese.
Bake at 400 for 10 minutes or until lightly browned.
Remove from oven. Break 3 eggs onto each flatbread, spacing evenly lengthwise; sprinkle evenly with salt and freshly ground black pepper.
Bake an additional 5 minutes or until eggs are set. Turn oven off; leave flatbreads in oven with oven door closed for 4 minutes or until desired degree of doneness.
Combine arugula, fresh lemon juice, and extra-virgin olive oil; toss. Arrange arugula mixture evenly over flatbreads.
Cut each flatbread crosswise into 3 squares; serve immediately.