Salmon and Couscous Packets

Salmon and Couscous Packets
You can never have too many main course recipes, so give Salmon and Couscous Packets a try. One serving contains 497 calories, 35g of protein, and 20g of fat. This recipe serves 4. If you have couscous, pistachios, olive oil, and a few other ingredients on hand, you can make it. To use up the dried cranberries you could follow this main course with the Breakfast Cookies as a dessert. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Preheat oven to 400F. Warm 1 Tbsp. olive oil in a small saucepan over medium heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Sauce PanSauce Pan
OvenOven
2
Add shallot and cook, stirring, until softened, about 3 minutes. Stir in couscous, orange zest, 1 1/2 cups water and 1/2 tsp. salt and bring to a boil. Cover, remove from heat, and let stand for 5 minutes. Fluff with a fork, stir in cranberries and pistachios, and season with more salt, if desired.
Ingredients you will need
CranberriesCranberries
Orange ZestOrange Zest
Pistachio NutsPistachio Nuts
CouscousCouscous
ShallotShallot
WaterWater
SaltSalt
3
Mist 4 large sheets of heavy-duty aluminum foil with cooking spray. Mound some couscous in middle of each sheet. Top each with a salmon fillet.
Ingredients you will need
Cooking SprayCooking Spray
Salmon FilletsSalmon Fillets
CouscousCouscous
Equipment you will use
Aluminum FoilAluminum Foil
4
Drizzle with remaining oil and sprinkle with salt. Fold edges of packets together tightly on top to seal.
Ingredients you will need
SaltSalt
Cooking OilCooking Oil
5
Place packets on a baking sheet and bake until salmon is cooked through, about 15 minutes. Carefully unfold packets to release steam, then serve.
Ingredients you will need
SalmonSalmon
Equipment you will use
Baking SheetBaking Sheet
OvenOven

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Hahn Winery Santa Lucia Highlands Chardonnay. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 17 dollars per bottle.
Hahn Winery Santa Lucia Highlands Chardonnay
Hahn Winery Santa Lucia Highlands Chardonnay
Rich and layered, with silky notes of peach, nectarine, ripe pear and vanilla.
DifficultyMedium
Ready In40 m.
Servings4
Health Score72
Magazine