Saffron Pilaf

Saffron Pilaf
You can never have too many main course recipes, so give Saffron Pilaf a try. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 696 calories, 58g of protein, and 25g of fat each. Head to the store and pick up butter, meat stock, rice, and a few other things to make it today. To use up the saffron threads you could follow this main course with the Saffron Ice Cream as a dessert. It is a good option if you're following a gluten free and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Melt the butter in a pan over high heat. When it begins to brown, add the rice, and cook, stirring constantly, until it turns opaque.
Ingredients you will need
ButterButter
RiceRice
Equipment you will use
Frying PanFrying Pan
2
Pour in 4 cups (1 litre / 1 3/4 pints) of the stock, add a pinch of salt, and bring to a boil. Reduce the heat, cover, and simmer for about 20 minutes, or until the rice has absorbed all the liquid and small holes appear on the surface. Stir the saffron into the remaining stock, add it to the rice, and stir gently.
Ingredients you will need
SaffronSaffron
StockStock
RiceRice
SaltSalt
3
Place a clean dish towel over the top of the pan, replace the lid, and remove from the heat.
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Kitchen TowelsKitchen Towels
Frying PanFrying Pan
4
Let the pilaf rest for 5-8 minutes.
5
Serve, sprinkled with finely chopped parsley and grated cheese. This is an excellent accompaniment to roast or braised meat or fish.
Ingredients you will need
ParsleyParsley
CheeseCheese
FishFish
MeatMeat
6
Vefa's Kitchen by Vefa Alexiadou, published by Phaidon Press, $45.00, www.phaidon.com
DifficultyMedium
Ready In45 m.
Servings6
Health Score15
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