Rosemary Chicken with Spinach & Beans

Rosemary Chicken with Spinach & Beans
Rosemary Chicken with Spinach & Beans requires roughly 30 minutes from start to finish. This main course has 395 calories, 47g of protein, and 9g of fat per serving. This recipe serves 4. It is White Bean and Garlic Soup with Spinach and Crispy Prosciutto and Rosemary-Garlic Toasts, Chicken and Penne Pasta With Garlic Rosemary Sauce, and Chicken Pasta With Anchovy Rosemary Sauce are very similar to this recipe.

Instructions

1
Drain tomatoes, reserving juice; coarsely chop tomatoes. Pound chicken with a meat mallet to 1/4-in. thickness. Rub with rosemary, salt and pepper. In a large skillet, heat 2 teaspoons oil over medium heat.
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Salt And PepperSalt And Pepper
RosemaryRosemary
TomatoTomato
MeatMeat
JuiceJuice
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
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Meat TenderizerMeat Tenderizer
Frying PanFrying Pan
2
Add chicken; cook 5-6 minutes on each side or until no longer pink.
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ChickenChicken
3
Remove and keep warm.
4
In same pan, heat remaining oil over medium-high heat.
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Frying PanFrying Pan
5
Add spinach and garlic; cook and stir 2-3 minutes or until spinach is wilted. Stir in beans, tomatoes and reserved juice; heat through.
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TomatoTomato
SpinachSpinach
GarlicGarlic
BeansBeans
JuiceJuice
6
Serve with chicken.
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ChickenChicken
DifficultyMedium
Ready In30 m.
Servings4
Health Score72
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