Need a gluten free main course? Risotto with Balsamic Glazed Chicken Thighs could be an excellent recipe to try. One serving contains 787 calories, 33g of protein, and 40g of fat. This recipe serves 4. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes around 45 minutes. If you have grape tomatoes, pepper, onion, and a few other ingredients on hand, you can make it. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert.
Instructions
1
Toss chicken in a large bowl with next 4 ingredients and 1 teaspoon each marjoram and rosemary.
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Marjoram
Rosemary
Whole Chicken
Equipment you will use
Bowl
2
Heat 2 tablespoons olive oil in a large saut pan over medium-high heat.
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Olive Oil
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Frying Pan
3
Add chicken, reduce heat to medium, and cook 6 to 7 minutes per side or until a thermometer inserted into the thickest portion registers 16
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Whole Chicken
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Kitchen Thermometer
4
Remove chicken from pan, cover loosely with foil, and set aside.
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Whole Chicken
Equipment you will use
Aluminum Foil
Frying Pan
5
Add tomato and any remaining marinating liquid to pan, and cook, stirring constantly, 2 minutes or until tomato skins just begin to shrivel.
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Tomato
Equipment you will use
Frying Pan
6
Remove tomato from pan, cover loosely with foil, and set aside.
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Tomato
Equipment you will use
Aluminum Foil
Frying Pan
7
Bring broth to a boil in a 3-quart saucepan over medium-high heat. Turn off heat, cover, and keep warm.
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Broth
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Sauce Pan
8
Heat remaining olive oil and butter in the same saut pan over medium heat until butter melts.
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Olive Oil
Butter
Equipment you will use
Frying Pan
9
Add onion, and saut, stirring frequently, 2 minutes or until tender and translucent. (Do not scrape bottom of pan.)
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Onion
Equipment you will use
Frying Pan
10
Add garlic, and saut, stirring constantly, 1 minute more.
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Garlic
11
Add rice, and cook, stirring constantly, 2 minutes or until grains are well coated and the outsides turn translucent. (Do not let rice brown.)
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Grains
Rice
12
Add white wine, and cook 30 seconds or until most of it evaporates.
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White Wine
13
Add 1 cup chicken broth, and stir constantly until mostly absorbed.
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Chicken Broth
14
Add additional broth in 1-cup increments, stirring after each addition until most of the broth is absorbed. Stop adding broth when rice appears to be saturated. (You may not need all 5 cups broth.) Cook, stirring frequently, 20 to 25 minutes or until rice is tender and creamy but not mushy.
Ingredients you will need
Broth
Rice
15
Stir in arugula, 1/4 cup Parmesan, remaining herbs, and any collected juices from the chicken.
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Parmesan
Arugula
Whole Chicken
Herbs
16
Place chicken on top of risotto. Reduce heat to low, cover, and cook 2 to 3 minutes or until chicken is warmed through and arugula is wilted.
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Arugula
Whole Chicken
17
Add a little more chicken broth if the risotto gets too dry.
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Chicken Broth
18
Serve risotto warm, topped with chicken, tomato, and remaining Parmesan.
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Parmesan
Whole Chicken
Tomato
1
The spoon: A regular spoon will work, but a risotto spoon will get the tender results you're looking for. Rice passes through the spoon's hole instead of getting mashed.
Ingredients you will need
Rice
2
The rice: Once the rice turns glossy and translucent, it is fully coated with olive oil and butter and ready for the liquid.
Ingredients you will need
Olive Oil
Butter
Rice
3
The broth: Keep it hot! For maximum absorption and creamy texture, make sure the chicken broth is still hot when it's added to the risotto.