Red Bean and Poblano Chili

Red Bean and Poblano Chili
You can never have too many soup recipes, so give Red Bean and Poblano Chili a try. One serving contains 184 calories, 10g of protein, and 6g of fat. This recipe serves 6. It is a good option if you're following a gluten free and vegetarian diet. Head to the store and pick up salt, pepper jack cheese, poblano pepper, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes approximately 6 hours and 20 minutes. This recipe is typical of American cuisine.

Instructions

1
Preheat broiler.
Equipment you will use
BroilerBroiler
2
Flatten poblano pepper with hands.
Ingredients you will need
Poblano PepperPoblano Pepper
3
Place on a foil-lined baking sheet; broil 4-6 inches from heat 4 minutes or until blackened and charred.
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
4
Place in a zip-top heavy-duty plastic bag; seal.
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Ziploc BagsZiploc Bags
5
Let stand 15 minutes to allow skins to loosen. Peel and discard skins. Coarsely chop poblano pepper.
Ingredients you will need
Poblano PepperPoblano Pepper
6
Place poblano pepper and next 10 ingredients (through red onion) in an electric slow cooker. Cover and cook on LOW 6 hours or until vegetables are tender. Uncover, and stir in cilantro, tomato paste, and half of green onions.
Ingredients you will need
Poblano PepperPoblano Pepper
Green OnionsGreen Onions
Tomato PasteTomato Paste
VegetableVegetable
Red OnionRed Onion
CilantroCilantro
Equipment you will use
Slow CookerSlow Cooker
7
To serve, spoon chili into six serving bowls; top each serving with 1 tablespoon sour cream, 1 tablespoon green onions, and 2 tablespoons cheese.
Ingredients you will need
Green OnionsGreen Onions
Sour CreamSour Cream
CheeseCheese
Chili PepperChili Pepper
Equipment you will use
BowlBowl
8
Serve immediately.
DifficultyExpert
Ready In6 hrs, 20 m.
Servings6
Health Score32
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