Raita Salad of Red Grapes and Mint

Name: Raita Salad of Red Grapes and Mint
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Indian, Asian
Ingredients: 1 teaspoons Roasted Cumin Seeds; 355 milliliters plain fat-free yogurt; 1 teaspoon chopped fresh mint; 1 teaspoon grated lemon rind; 3 Tbsps chopped pecans, toasted; 59 milliliters raisins; 237 milliliters seedless red grapes, halved; 1 teaspoons salt; 1 teaspoons sugar

Raita Salad of Red Grapes and Mint is a gluten free and vegetarian side dish. One serving contains 127 calories, 5g of protein, and 5g of fat. This recipe serves 5. This recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of pecans, salt, mint, and a handful of other ingredients are all it takes to make this recipe so yummy. It is an inexpensive recipe for fans of Indian food. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Combine the first 6 ingredients in a small bowl; stir with a whisk. Cover and refrigerate for 15 minutes. Fold in the grapes and pecans.

Ingredients you will need

Grapes

Pecans

Equipment you will use

Whisk

Bowl

Sprinkle with Roasted Cumin Seeds; garnish with mint sprigs, if desired.

Ingredients you will need

Cumin Seeds

Mint

Equipment

Whisk

Bowl

Ingredients

Servings:

1teaspoons

Roasted Cumin Seeds 355milliliters

plain fat-free yogurt 1teaspoon

chopped fresh mint 1teaspoon

grated lemon rind 3Tbsps

chopped pecans, toasted 59milliliters

raisins 237milliliters

seedless red grapes, halved 1teaspoons

salt 1teaspoons

sugar

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Baron Herzog Chenin Blanc (OU Kosher). It has 4.1 out of 5 stars and a bottle costs about 12 dollars.