Quinoa with Moroccan Winter Squash and Carrot Stew

Name: Quinoa with Moroccan Winter Squash and Carrot Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp butter; 710 milliliters 1-inch cubes peeled butternut squash (from 1 1/2-pound squash); 411 grams diced tomatoes, drained; 59 milliliters finely chopped peeled carrot; 473 milliliters 3/4-inch cubes peeled carrots; 1 teaspoons cayenne pepper; 118 milliliters chopped fresh cilantro, divided; 2 teaspoons chopped fresh mint, divided; 2 garlic cloves, minced; 3 garlic cloves, chopped; 1 teaspoons ground coriander; 1 teaspoons ground cumin; 1 teaspoons ground ginger; 1 teaspoons ground black pepper; 2 teaspoons Hungarian sweet paprika; 2 Tbsps fresh lemon juice; 1 Tbsp olive oil; 2 Tbsps olive oil; 118 milliliters finely chopped onion; 237 milliliters chopped onion; 237 milliliters quinoa; 1 pinch Pinch of saffron; 1 teaspoons salt; 1 teaspoon salt; 1 teaspoons turmeric; 237 milliliters water; 473 milliliters water

Quinoa with Moroccan Winter Squash and Carrot Stew is a gluten free and vegetarian side dish. This recipe serves 6. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 7g of protein, 11g of fat, and a total of 282 calories. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of cubes carrots, mint, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Heat oil in large saucepan over medium heat.

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Cooking Oil

Equipment you will use

Sauce Pan

Add onion; saut until soft, stirring often, about 5 minutes.

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Onion

Add garlic; stir 1 minute.

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Garlic

Mix in paprika and next 8 ingredients.

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Paprika

Add 1 cup water, tomatoes, and lemon juice. Bring to boil.

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Lemon Juice

Tomato

Water

Add squash and carrots. Cover and simmer over medium-low heat until vegetables are tender, stirring occasionally, about 20 minutes. Season with salt and pepper. (Can be prepared 1 day ahead. Cover and chill.)

Ingredients you will need

Salt And Pepper