Quick and Easy Black Beans and Rice

Name: Quick and Easy Black Beans and Rice
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 1 beef bouillon cube; 439 grams black beans; 1 teaspoons Creole seasoning, or to taste; 1 teaspoons dried cilantro; 3 cloves garlic, minced; 1 teaspoon ground cumin; 2 Tbsps olive oil; 1 small onion, chopped; 237 milliliters rice; 473 milliliters water

Quick and Easy Black Beans and Rice might be just the side dish you are searching for. This recipe makes 6 servings with 233 calories, 7g of protein, and 5g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 40 minutes. Head to the store and pick up cilantro, beans, onion, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Heat olive oil in a saucepan over medium heat. Cook and stir onion and garlic in hot oil until softened, 5 to 7 minutes.

Ingredients you will need

Olive Oil

Garlic

Onion

Cooking Oil

Equipment you will use

Sauce Pan

Stir water, black beans, cumin, and beef bouillon cube into the onion and garlic mixture; bring to a boil, add rice, cover, and simmer until the rice is tender and the moisture is absorbed, about 20 minutes.

Ingredients you will need

Beef Bouillon Cube