Pumpkin Pie Dip

Name: Pumpkin Pie Dip
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 6 servings cut up apples to dip (extra points); 177 milliliters brown sugar (Splenda would work too); 425 grams pumpkin; 0 teaspoons cinnamon; 227 grams cool whip free; 170 grams fat free Greek yogurt; 0 teaspoons pumpkin pie spice (or more to taste); 1 teaspoon vanilla

Pumpkin Pie Dip might be just the hor d'oeuvre you are searching for. This recipe serves 6. Watching your figure? This gluten free and vegetarian recipe has 236 calories, 5g of protein, and 2g of fat per serving. If you have cut up apples to dip, brown sugar, vanilla, and a few other ingredients on hand, you can make it. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes about 45 minutes.