Pot Roast in Sweet and Sour Sauce

Name: Pot Roast in Sweet and Sour Sauce
Prep time: 3 h 25 min
Cook time: 3 h 25 min
Total time: 3 h 25 min
Yield: 8
Cuisine: Global
Ingredients: 237 milliliters beef broth or 1 cup water; 1 kilograms boneless beef chuck roast; 79 milliliters brown sugar (or to taste); 227 grams tomato sauce; 1 pinch cayenne pepper (add in for some heat and adjust to taste) (optional); 2 teaspoons garlic powder; 1 small green bell pepper, seeded and chopped (optional); 8 servings fresh ground black pepper; 118 milliliters ketchup; 59 milliliters lemon juice (no substitutes, can use bottled lemon juice); 1 teaspoon liquid smoke (optional); 6 Tbsps oil (or as needed to coat the bottom of the pot); 2 mediums onions, chopped; 8 servings seasoning salt or white salt; 1 Tbsp worcestershire sauce

Pot Roast in Sweet and Sour Sauce is a gluten free and dairy free main course. This recipe serves 8. One portion of this dish contains about 34g of protein, 30g of fat, and a total of 479 calories. 4 people found this recipe to be scrumptious and satisfying. A mixture of garlic powder, ketchup, worcestershire sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert. From preparation to the plate, this recipe takes around 3 hours and 25 minutes.