Poached Salmon with Creamy Herb Sauce

Name: Poached Salmon with Creamy Herb Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 142 grams cups torn Bibb lettuce (about; 0 teaspoons freshly ground black pepper; 6 black peppercorns; 2 Tbsps chopped fresh chervil; 2 teaspoons Dijon mustard; 473 milliliters dry white wine; 2 teaspoons chopped fresh dill; 1 Tbsp chopped fresh parsley; 4 slices lemon slices; 1 teaspoon fresh lemon juice; 118 milliliters low-fat mayonnaise; 2 parsley sprigs; 680 grams skinless salmon fillets (about 1 inch thick); 0 teaspoons salt; 3 Tbsps sliced shallots; 59 milliliters chopped fresh sorrel; 59 milliliters fat-free sour cream; 710 milliliters sugar snap peas, trimmed; 473 milliliters water

Poached Salmon with Creamy Herb Sauce is a gluten free and pescatarian main course. This recipe serves 4. One serving contains 487 calories, 38g of protein, and 20g of fat. This recipe covers 40% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. Head to the store and pick up mayonnaise, salt, lemon, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

To prepare salmon, combine the first 6 ingredients in a large skillet; bring to a boil.

Ingredients you will need

Salmon

Equipment you will use

Frying Pan

Add fish to pan. Cover, reduce heat, and simmer 10 minutes (fish may not be completely cooked).

Ingredients you will need

Fish

Equipment you will use

Frying Pan

Remove from heat.

Let stand, covered, 10 minutes.

Remove fish from pan with a slotted spoon; place on a dish. Cover and chill. Discard cooking liquid.

Ingredients you will need

Fish

Equipment you will use

Slotted Spoon

Frying Pan

To prepare sauce, combine mayonnaise and next 9 ingredients (through pepper) in a small bowl; cover and chill.

Ingredients you will need

Mayonnaise

Pepper

Sauce

Equipment you will use

Bowl

Cook peas in boiling water 1 minute or until crisp-tender.

Ingredients you will need

Water

Peas

Drain and rinse with cold water; drain. Arrange 2 cups of lettuce and 3/4 cup peas on each of 4 plates. Top each serving with 1 salmon fillet and about 3 tablespoons sauce.

Ingredients you will need

Salmon Fillets

Lettuce

Sauce

Water

Peas

Equipment

Frying Pan

Slotted Spoon

Bowl

Ingredients

Servings:

142grams

cups torn Bibb lettuce (about 0teaspoons

freshly ground black pepper 6

black peppercorns 2Tbsps

chopped fresh chervil 2teaspoons

Dijon mustard 473milliliters

dry white wine 2teaspoons

chopped fresh dill 1Tbsp

chopped fresh parsley 4slices

lemon slices 1teaspoon

fresh lemon juice 118milliliters

low-fat mayonnaise 2

parsley sprigs 680grams

skinless salmon fillets (about 1 inch thick)0teaspoons

salt 3Tbsps

sliced shallots 59milliliters

chopped fresh sorrel 59milliliters

fat-free sour cream 710milliliters

sugar snap peas, trimmed 473milliliters

water

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Chateau Ste. Michelle Indian Wells Chardonnay Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 18 dollars per bottle.