Peppered Beef Tenderloin with Roasted Garlic-Herb Butter

Peppered Beef Tenderloin with Roasted Garlic-Herb Butter
Peppered Beef Tenderloin with Roasted Garlic-Herb Butter is a gluten free main course. One serving contains 434 calories, 50g of protein, and 23g of fat. This recipe serves 6. This recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up apple cider vinegar, oregano, coarsely ground pepper, and a few other things to make it today. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert. From preparation to the plate, this recipe takes about 1 hour and 40 minutes.

Instructions

1
Preheat the oven to 27
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OvenOven
2
In a bowl, mix the pepper, salt, brown sugar, soy sauce, vinegar and 1 teaspoon of the olive oil. Rub 2 teaspoons of the paste all over each steak. Wrap the steaks individually in plastic and let stand at room temperature for 1 hour.
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Brown SugarBrown Sugar
Olive OilOlive Oil
Soy SauceSoy Sauce
VinegarVinegar
PepperPepper
SteakSteak
SaltSalt
WrapWrap
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
3
Meanwhile, on a double-layer square of aluminum foil, toss the garlic with the herbs; drizzle the remaining 1 tablespoon of oil on top. Fold the foil to enclose the garlic and transfer to a baking sheet. Roast for 45 minutes, until the garlic is very soft.
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GarlicGarlic
HerbsHerbs
Cooking OilCooking Oil
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Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
4
When the garlic is cool, squeeze the cloves from their skins into a bowl; add the herbs. Using a fork, mash the garlic with the herbs and butter. Spoon the garlic butter onto a sheet of plastic wrap, roll into a log and refrigerate until firm, 30 minutes.
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ButterButter
CloveClove
GarlicGarlic
HerbsHerbs
RollRoll
WrapWrap
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Plastic WrapPlastic Wrap
BowlBowl
5
Build a very hot fire on one side of a charcoal grill or light a gas grill. Unwrap each steak and grill over high heat for about 7 minutes, turning once, for rare meat. For medium-rare, transfer the steaks to the cool side of the grill, close the lid and cook for 4 minutes longer, turning them once halfway through. Top the steaks with the garlic-herb butter and let stand for 5 minutes, then serve.
Ingredients you will need
ButterButter
GarlicGarlic
SteakSteak
MeatMeat
Equipment you will use
GrillGrill
DifficultyExpert
Ready In1 h, 40 m.
Servings6
Health Score23
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