Pear and Spice Muffins

Name: Pear and Spice Muffins
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 12
Cuisine: Global
Ingredients: 177 milliliters apple juice concentrate; 2 teaspoons baking soda; 2 teaspoons cinnamon; 79 milliliters currants plumped (or raisins, if currants unavailable); 2 egg whites or 1/3 cup egg substitute; 0 teaspoons nutmeg; 454 grams pears, drained and diced; 3 Tbsps canola oil or safflower oil; 0 teaspoons lite (or regular) salt; 177 milliliters unbleached white flour; 2 Tbsps vanilla; 237 milliliters wheat bran

Pear and Spice Muffins might be a good recipe to expand your morn meal recipe box. This recipe serves 12. One portion of this dish contains approximately 3g of protein, 3g of fat, and a total of 113 calories. From preparation to the plate, this recipe takes about 40 minutes. It is a good option if you're following a dairy free and vegetarian diet. If you have vanilla, wheat bran, currants plumped, and a few other ingredients on hand, you can make it.