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Pan-Seared Sausage with Lady Apples and Watercress

Pan-Seared Sausage with Lady Apples and Watercress
Pan-Seared Sausage with Lady Apples and Watercress might be just the main course you are searching for. This recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 26g of protein, 57g of fat, and a total of 710 calories. This recipe serves 4. If you have wine, sausages, olive oil, and a few other ingredients on hand, you can make it. To use up the pink lady apples you could follow this main course with the Raspberry Cupcakes with Pink Buttercream and Lacy Chocolate Hearts as a dessert.

Instructions

1
Heat oil in a large cast-iron or other heavy skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add apples, cut side down, and cook, turning occasionally, until golden brown, 5–8 minutes.
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AppleApple
3
Prick sausages with a fork, add to skillet with apples, and cook, turning occasionally, until browned, 10–12 minutes.
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SausageSausage
AppleApple
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Frying PanFrying Pan
4
Add wine and vinegar to skillet. Bring to a boil, reduce heat, and simmer until thickened (liquid should coat a spoon), about 4 minutes.
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VinegarVinegar
WineWine
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5
Add watercress and toss to coat; season with salt and pepper.
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Salt And PepperSalt And Pepper
WatercressWatercress
6
Serve with pan juices spooned over.
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7
Per serving: 560 calories, 40 g fat, 3 g fiber
8
Bon Appétit

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score21
Dairy FreeGluten Free
DietsGluten FreeDairy FreePaleolithicPrimal
Dish TypesLunchMain CourseMain DishDinner
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