Oyster-Crab Bisque

Name: Oyster-Crab Bisque
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 7
Cuisine: Global
Ingredients: 1 bay leaf; 0 teaspoons black pepper; 7 servings Freshly ground black pepper; 118 milliliters chopped celery; 1 teaspoons dried thyme; 340 grams evaporated fat-free milk; 411 grams fat-free, less-sodium chicken broth; 118 milliliters all-purpose flour; 2 garlic cloves, minced; 118 milliliters chopped green bell pepper; 118 milliliters sliced green onions; 454 grams lump crabmeat, shell pieces removed; 237 milliliters chopped onion; 1 kilograms standard oysters, undrained; 0 teaspoons salt

Oyster-Crab Bisque might be just the main course you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 7. One serving contains 179 calories, 18g of protein, and 5g of fat. If you have onion, salt, thyme, and a few other ingredients on hand, you can make it. To use up the evaporated milk you could follow this main course with the Avocado Milkshake as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Drain the oysters in a colander over a bowl, reserving 1 cup oyster liquid.

Ingredients you will need

Oysters

Equipment you will use

Colander

Bowl

Heat a large Dutch oven coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Dutch Oven

Add onion, celery, bell pepper, and garlic; saute 5 minutes. Lightly spoon flour into a dry measuring cup; level with a knife.

Ingredients you will need

Bell Pepper

Celery

Garlic

All Purpose Flour

Onion

Equipment you will use

Measuring Cup

Knife

Add flour to onion mixture; cook 1 minute, stirring constantly. Gradually add reserved oyster liquid and broth, stirring with a whisk until blended. Stir in thyme and bay leaf, and bring to a boil.

Ingredients you will need

Bay Leaves

Oysters

Broth

All Purpose Flour

Onion

Thyme

Equipment you will use

Whisk

Add oysters, green onions, and milk; cook 3 minutes or until edges of oysters curl. Gently stir in crabmeat, salt, and 1/4 teaspoon black pepper; cook 1 minute or until thoroughly heated. Discard bay leaf.

Ingredients you will need

Black Pepper