Oven Kalua Pork
Oven Kalua Pork requires around 5 hours and 30 minutes from start to finish. This main course has 249 calories, 35g of protein, and 11g of fat per serving. This recipe serves 12. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. If you have liquid smoke flavoring, pork butt roast, hawaiian sea salt, and a few other ingredients on hand, you can make it. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert.
Instructions
Preheat oven to 325 degrees F (165 degrees C). Rub liquid smoke and 1 1/2 tablespoons of the salt into the skin of the pork. Wrap well in foil, and seal completely.
Bake in the preheated oven until an internal temperature of 145 degrees F (63 degrees C) is reached, about 5 hours.
Remove from oven and let cool before shredding.
Sprinkle the shredded meat with the remaining 1 tablespoon of salt.