Open Faced Egg Sandwiches with Arugula Salad

Open Faced Egg Sandwiches with Arugula Salad
Open Faced Egg Sandwiches with Arugula Salad might be a good recipe to expand your morn meal repertoire. This recipe makes 4 servings with 183 calories, 6g of protein, and 17g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free and vegetarian diet. If you have eggs, olive oil, of crusty bread, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

1
Mix garlic and mayonnaise together in a small bowl.
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MayonnaiseMayonnaise
GarlicGarlic
Equipment you will use
BowlBowl
2
Spread mayonnaise on 1 side of the bread slices.
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MayonnaiseMayonnaise
SpreadSpread
BreadBread
3
Mix arugula with olive oil, lemon juice, salt, and black pepper in a bowl until coated; divide arugula in fourths, placing each portion atop mayonnaise side of a bread slice.
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Black PepperBlack Pepper
Lemon JuiceLemon Juice
MayonnaiseMayonnaise
Olive OilOlive Oil
ArugulaArugula
BreadBread
SaltSalt
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BowlBowl
4
Spray a skillet with cooking spray, place over medium-high heat, and crack eggs into skillet, one at a time. Cook on one side only until whites are firm and yolks are slightly runny, 2 to 3 minutes. Season eggs with salt and black pepper. Gently place an egg on each open-face sandwich.
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Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
Egg YolkEgg Yolk
EggEgg
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Frying PanFrying Pan
DifficultyNormal
Ready In20 m.
Servings4
Health Score2
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