Onion Rings

Name: Onion Rings
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 158 milliliters flat beer; 1 teaspoons freshly ground black pepper; 2 larges egg whites, lightly beaten; 315 milliliters ounces all-purpose flour (about; 3 Tbsps oil; 680 grams large onions, peeled (about; 1 teaspoons paprika; 1 teaspoons salt

Onion Rings is a dairy free and vegetarian recipe with 4 servings. This recipe covers 11% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 333 calories, 8g of protein, and 11g of fat per serving. From preparation to the plate, this recipe takes about 50 minutes. Head to the store and pick up oil, pepper, egg whites, and a few other things to make it today. Dairy Queen Onion Rings – freshly made onion rings everyday, How to Spiralize an Onion & Healthy Onion “Rings”, and Onion Rings are very similar to this recipe.

Instructions

Preheat oven to 40

Equipment you will use

Oven

Cut onion crosswise into 1/2-inch-thick slices, and separate into rings. Use 16 of the largest rings; reserve remaining onion for another use.

Ingredients you will need

Onion

Combine flour and next 3 ingredients (through pepper) in a medium bowl. Stir in beer and egg white (batter will be thick).

Ingredients you will need

Egg Whites

Pepper

All Purpose Flour

Beer

Equipment you will use

Bowl

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Dip 5 onion rings in batter, letting excess drip off.

Ingredients you will need

Onion

Dip

Cooking Oil

Equipment you will use

Frying Pan

Add onion rings to pan; cook 2 minutes on each side or until golden.

Ingredients you will need

Onion

Equipment you will use

Frying Pan

Place onion rings on a jelly-roll pan. Repeat procedure of dipping onion rings in batter and cooking in remaining oil twice, ending with 6 rings. Coat onion rings with cooking spray.

Ingredients you will need

Cooking Spray