One Dish Bourbon Chicken
Need a primal main course? One Dish Bourbon Chicken could be an excellent recipe to try. One serving contains 248 calories, 25g of protein, and 13g of fat. This recipe serves 4. Head to the store and pick up salt and pepper, garlic, onion, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
In a large skillet, melt butter or margarine and add olive oil.
Saute garlic and onion until translucent.
Remove garlic and onion from skillet with a slotted spoon.
Add chicken breast halves to skillet and brown on both sides. Return garlic and onion to skillet.
Add broth and bourbon and stir all together. Cover and let simmer over very low heat for 20 to 25 minutes, or until chicken is tender and done (chicken juices run clear).