Omelet Soufflé

Name: Omelet Soufflé
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 15
Cuisine: Global
Ingredients: 3 larges eggs, separated; 118 milliliters shredded Gruyère cheese; 15 servings sea salt; 2 Tbsps unsalted butter

Omelet Soufflé is a gluten free, primal, and fodmap friendly morn meal. This recipe serves 15. This recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 2g of protein, 3g of fat, and a total of 41 calories. If you have butter, gruyère cheese, sea salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

Preheat the broiler and position a rack in the center of the oven. In a large bowl, using a whisk or a handheld electric mixer, beat the egg whites until soft peaks form.

Ingredients you will need

Egg Whites

Equipment you will use

Hand Mixer

Oven

Whisk

Bowl

In a small bowl, whisk the egg yolks with the salt and one-fourth of the beaten egg whites. Fold the yolk mixture into the remaining beaten whites until no streaks remain.

Ingredients you will need

Egg Whites

Egg Yolk

Salt

Equipment you will use

Whisk

Bowl

In an 8-inch ovenproof skillet, melt the butter. Scrape the omelet mixture into the skillet and shake gently to evenly distribute the eggs.

Ingredients you will need

Butter

Shake

Egg

Equipment you will use

Frying Pan

Sprinkle the cheese all over and transfer the skillet to the oven. Broil the omelet for about 3 minutes, until lightly browned and very puffy. Carefully slide the omelet onto a plate, folding it in half.

Ingredients you will need

Cheese