Nut-crusted Yellowtail Snapper with Mango-Butter Sauce

Name: Nut-crusted Yellowtail Snapper with Mango-Butter Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 4 servings Hot cooked rice; 1 large egg; 118 milliliters all-purpose flour; 4 servings Sliced green onions; 237 milliliters macadamia nuts; 4 servings Mango-Butter Sauce; 59 milliliters olive oil, divided; 237 milliliters panko (Japanese breadcrumbs); 1 teaspoons salt; 680 grams yellowtail snapper or other firm white fish fillets

Nut-crusted Yellowtail Snapper with Mango-Butter Sauce might be just the main course you are searching for. This recipe covers 36% of your daily requirements of vitamins and minerals. One serving contains 767 calories, 45g of protein, and 43g of fat. This recipe serves 4. It is a good option if you're following a dairy free and pescatarian diet. A mixture of pepper, flour, macadamia nuts, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the panko you could follow this main course with the Panko Crusted Brownie Pie as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Pulse nuts in a food processor until finely ground.

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Nuts

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Food Processor

Add panko, and pulse until combined.

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Panko

Place mixture in a shallow bowl.

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Bowl

Place flour in a shallow dish.

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All Purpose Flour

Whisk egg in a medium bowl.

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Egg

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Whisk

Bowl

Sprinkle fish with salt and pepper. Dredge in flour, shake off excess, and dip in egg. Dredge fish in nut mixture, coating completely.

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Salt And Pepper

All Purpose Flour

Dip

Fish

Egg

Heat 2 tablespoons oil in a large, heavy skillet over medium heat.

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Cooking Oil

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Frying Pan

Add 2 fillets; cook 3 minutes on each side or until golden. (If nuts brown too quickly, reduce heat.) Repeat with remaining 2 tablespoons oil and fish. Divide rice and fish fillets among 4 serving plates. Top with Mango-Butter Sauce, and sprinkle with green onions.

Ingredients you will need

Fish

Green Onions

Butter

Mango

Sauce

Nuts

Rice

Cooking Oil

Equipment

Ingredients

Servings:

0teaspoons

freshly ground black pepper 4servings

Hot cooked rice 1large

egg 118milliliters

all-purpose flour 4servings

Sliced green onions 237milliliters

macadamia nuts 4servings

Mango-Butter Sauce 59milliliters

olive oil, divided 237milliliters

panko (Japanese breadcrumbs)1teaspoons

salt 680grams

yellowtail snapper or other firm white fish fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris. Reviewers quite like it with a 5 out of 5 star rating and a price of about 99 dollars per bottle.