Moroccan Carrot Soup

Moroccan Carrot Soup
Moroccan Carrot Soup is a gluten free, primal, and vegetarian soup. One portion of this dish contains approximately 6g of protein, 8g of fat, and a total of 174 calories. This recipe serves 4. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up honey, carrots, low-salt chicken broth, and a few other things to make it today. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

1
Melt butter in large saucepan over medium-highheat.
Ingredients you will need
ButterButter
Equipment you will use
Sauce PanSauce Pan
2
Add onion; sauté 2 minutes.
Ingredients you will need
OnionOnion
3
Mixin carrots.
Ingredients you will need
CarrotCarrot
4
Add broth; bring to boil. Reduceheat, cover, and simmer until carrots arevery tender, about 20 minutes.
Ingredients you will need
CarrotCarrot
BrothBroth
5
Stir cumin seeds in small skillet overmedium-high heat until fragrant, 4 to 5minutes; cool. Finely grind in spice mill.
Ingredients you will need
Cumin SeedsCumin Seeds
Equipment you will use
Frying PanFrying Pan
6
Remove soup from heat. Puree inbatches in blender until smooth. Return tosame pan.
Ingredients you will need
SoupSoup
Equipment you will use
BlenderBlender
Frying PanFrying Pan
7
Whisk in honey, lemon juice, andallspice. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
HoneyHoney
Equipment you will use
WhiskWhisk
8
Ladle soup into bowls.
Ingredients you will need
SoupSoup
Equipment you will use
BowlBowl
LadleLadle
9
Drizzle yogurtover; sprinkle generously with cumin.
Ingredients you will need
CuminCumin
10
Per serving: 154.7 kcal calories,42.1 % calories from fat,7.2 g fat,4.5 g saturated fat,22.1 mg cholesterol,18.7 g carbohydrates,3.
11
Bon Appétit
DifficultyHard
Ready In40 m.
Servings4
Health Score7
Magazine