Moroccan Carrot Soup
Moroccan Carrot Soup is a gluten free, primal, and vegetarian soup. One portion of this dish contains approximately 6g of protein, 8g of fat, and a total of 174 calories. This recipe serves 4. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up honey, carrots, low-salt chicken broth, and a few other things to make it today. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 40 minutes.
Instructions
Melt butter in large saucepan over medium-highheat.
Add onion; sauté 2 minutes.
Add broth; bring to boil. Reduceheat, cover, and simmer until carrots arevery tender, about 20 minutes.
Stir cumin seeds in small skillet overmedium-high heat until fragrant, 4 to 5minutes; cool. Finely grind in spice mill.
Remove soup from heat. Puree inbatches in blender until smooth. Return tosame pan.
Whisk in honey, lemon juice, andallspice. Season with salt and pepper.
Drizzle yogurtover; sprinkle generously with cumin.
Per serving: 154.7 kcal calories,42.1 % calories from fat,7.2 g fat,4.5 g saturated fat,22.1 mg cholesterol,18.7 g carbohydrates,3.