Morning Glory Bran Muffins

Name: Morning Glory Bran Muffins
Prep time: 42 min
Cook time: 42 min
Total time: 42 min
Yield: 12
Cuisine: Global
Ingredients: 296 milliliters All-Bran Original* cereal; 59 milliliters chopped unsalted almonds; 1 Tbsp baking powder; 79 milliliters lightly packed brown sugar; 59 milliliters canola oil; 177 milliliters shredded carrot; 1 egg; 237 milliliters all-purpose flour; 1 teaspoon ground cinnamon; 237 milliliters 1% milk; 118 milliliters raisins; 59 milliliters roasted sunflower seeds; 1 teaspoons salt; 79 milliliters sweetened shredded coconut, divided

Need a vegetarian morn meal? Morning Glory Bran Muffins could be a spectacular recipe to try. This recipe makes 12 servings with 205 calories, 5g of protein, and 10g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, lightly brown sugar, baking powder, and a few other things to make it today. From preparation to the plate, this recipe takes about 42 minutes.

Instructions

Preheat oven to 400 degrees F (200 degrees C). Lightly spray 12 (2 1/2-inch/6.5cm) non-stick muffin pan cups with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Muffin Tray

Oven

In medium bowl, combine cereal and milk.

Ingredients you will need

Cereal

Milk

Equipment you will use

Bowl

Let stand for about 2 minutes or until cereal softens.

Ingredients you will need

Cereal

In large bowl, combine flour, sugar, baking powder, cinnamon and salt. Set aside.

Ingredients you will need

Baking Powder

Cinnamon

All Purpose Flour

Sugar

Salt

Equipment you will use

Bowl

Add egg, oil and carrot to cereal mixture; beat well.

Ingredients you will need

Carrot

Cereal

Egg

Cooking Oil

Add liquid mixture to dry ingredients, stirring only until just combined. Fold in mixture of raisins, almonds, sunflower seeds and 1/4 cup (50 mL) coconut. Portion batter evenly into prepared muffin cups.

Ingredients you will need

Sunflower Seeds