Millet Mash

Name: Millet Mash
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 small head cauliflower; 2 cloves garlic (optional, but delicious); 237 milliliters millet; 2 Tbsps cold pressed oil (olive, flax, hemp, etc.); 1 medium onion; 2 servings Unrefined sea salt to taste; 710 milliliters water; 59 milliliters arame, soaked for 20 minutes (optional – a huge nutritional boost!)

Millet Mash might be just the side dish you are searching for. One serving contains 600 calories, 17g of protein, and 19g of fat. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 2. Not It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of millet, water, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious.