Merlot-Braised Pork Chops
You can never have too many main course recipes, so give Merlot-Braised Pork Chops a try. One portion of this dish contains around 40g of protein, 15g of fat, and a total of 383 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 34 minutes. Head to the store and pick up center-cut loin pork chops, merlot, flour, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It is a good option if you're following a dairy free diet.
Instructions
Combine first 4 ingredients in a shallow dish. Dredge chops in flour mixture, shaking off and reserving excess flour.
Heat 1 teaspoon oil in a large nonstick skillet over medium heat.
Add chops; cook 3 minutes on each side or until browned.
Remove chops from pan; keep warm.
Add remaining 1 teaspoon oil to pan.
Add onion, and saut 4 minutes or until lightly browned.
Combine reserved flour mixture and chicken broth in a small bowl, stirring with a whisk until smooth.
Add broth mixture to pan; bring to a boil, and cook 2 minutes or until slightly thick, scraping bottom of pan to loosen browned bits. Stir in wine.
Add pork chops, and bring to a boil. Cook, uncovered, over medium heat 15 minutes or until sauce is thick and pork is tender.