Meatless Loaf

Name: Meatless Loaf
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings allspice; 1 teaspoon apple cider vinegar; 12 baby carrots, chopped at about 1/2 cm intervals (a similar amount of regular carrots acceptable); 340 grams defrosted vegetarian beef substitute (I prefer Quorn brand crumbles); 59 milliliters replacement beef broth (I use Edward & Sons not-beef bullion cubes, veggie broth could easily work); 79 milliliters beef broth; 2 slices bread, finely crumbled (practically to a powder); 59 milliliters brown sugar; 1 pinch brown sugar; 3 stocks celery, chopped at about 1/2 cm (personal preference); 4 servings cinnamon; 2 eggs; 4 servings garlic powder; 79 milliliters ketchup; 4 servings marjoram; 1 loaf meat seasoning mix, packet (I bought a 1.5 oz Kroger brand packet); 59 milliliters milk; 1 Tbsp olive oil (an estimation, I just eyeballed it); 2 Tbsps more olive oil; 5 freshly chopped oregano (I used sprigs); 4 servings pepper; 4 servings red pepper flakes; 1 dash salt; 2 Tbsps spicy brown mustard; 85 grams tomato paste; 1 medium 1⁄2 of a yellow onion, chopped finely

You can never have too many main course recipes, so give Meatless Loaf a try. This recipe serves 4. One serving contains 539 calories, 23g of protein, and 32g of fat. From preparation to the plate, this recipe takes around 1 hour and 30 minutes. Head to the store and pick up allspice, tomato paste, baby carrots, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Instructions

Preheat oven for 375 degrees

Equipment you will use

Oven

Once you've powdered the bread, work in milk, then eggs, then tomato paste, 1tb olive oil, then meat loaf flavor packet.Once the mix has reached an even consistency add the defrosted ground beef substitute.Once the "beef" is incorporated, add the 1/4 cup of beef broth.

Ingredients you will need

Tomato Paste

Ground Beef

Beef Broth

Olive Oil

Bread

Beef

Egg

Meat

Milk

Saute the onion, carrots and celery in a frying pan until they've softened to your preferred consistency for recipes like stews.

Ingredients you will need

Carrot

Celery

Onion

Equipment you will use

Frying Pan

Add garlic powder, marjoram, salt, pepper, oregano, red pepper flakes, allspice, cinnamon all to taste (about a dash or two of each).Finally, to the now seasoned veggies add 1 tsp apple cider vinegar before incorporating them into the beef/bread/egg mixture.

Ingredients you will need

Apple Cider Vinegar