Marinated Baked Pork Chops
You can never have too many main course recipes, so give Marinated Baked Pork Chops a try. One portion of this dish contains about 29g of protein, 14g of fat, and a total of 273 calories. This gluten free, dairy free, and fodmap friendly recipe serves 6. 2781 person found this recipe to be scrumptious and satisfying. A mixture of worcestershire sauce, ketchup, pork chops, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert.
Instructions
Preheat oven to 350 degrees F (175 degrees C).
In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).