Maple-Glazed Salmon with Pineapple

Name: Maple-Glazed Salmon with Pineapple
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 473 milliliters cooked white rice; 2 Tbsps Dijon mustard; 1 jalapeño, seeded and finely chopped; 2 teaspoons kosher salt; 118 milliliters maple syrup; 1 fresh pineapple; 680 grams salmon fillets

Maple-Glazed Salmon with Pineapple might be just the main course you are searching for. This recipe serves 4. This recipe covers 37% of your daily requirements of vitamins and minerals. One serving contains 516 calories, 37g of protein, and 11g of fat. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet. From preparation to the plate, this recipe takes about 15 minutes. If you have jalapeño, salmon fillets, maple syrup, and a few other ingredients on hand, you can make it. To use up the cooked white rice you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert.

Instructions

Heat broiler.

Equipment you will use

Broiler

Whisk together the maple syrup and mustard in a small saucepan over medium heat and bring to a boil. Simmer until slightly thickened, about 5 minutes.

Ingredients you will need

Maple Syrup

Mustard

Equipment you will use

Sauce Pan

Whisk

Remove from heat and set aside.

Place the salmon in a foil-lined 9-by-13-inch baking dish. Season with the salt and pepper. Slice the peel from the pineapple half and cut it lengthwise into quarters, then cut each quarter into 1/2-inch-thick triangles. Scatter the pineapple and jalapeo around the salmon.

Ingredients you will need

Salt And Pepper

Pineapple

Salmon

Equipment you will use

Baking Pan

Aluminum Foil

Brush the salmon with the syrup mixture. Broil for 5 to 7 minutes, or until the salmon flakes easily when pricked with a fork and the inside is the same color throughout.

Ingredients you will need

Salmon

Syrup

Serve the salmon and pineapple with the rice and drizzle with the remaining glaze, if desired.Tip: Slice the other half of the pineapple left over from this recipe, brush it with maple syrup, and broil until it bubbles.

Ingredients you will need

Maple Syrup

Pineapple

Salmon

Glaze

Rice

Serve with ice cream.

Ingredients you will need

Ice Cream

Equipment

Ingredients

Servings:

1teaspoons

black pepper 473milliliters

cooked white rice 2Tbsps

Dijon mustard 1

jalapeño, seeded and finely chopped 2teaspoons

kosher salt 118milliliters

maple syrup 1

fresh pineapple 680grams

salmon fillets

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hanna Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.