Longevity Noodles

Longevity Noodles
Longevity Noodles is a dairy free and vegetarian side dish. One portion of this dish contains around 10g of protein, 7g of fat, and a total of 282 calories. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have peanut oil, egg noodles, asian sesame oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Bring the water to a boil in a large saucepan.
Ingredients you will need
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Put the bean sprouts in a strainer, lower it into the boiling water and blanch the bean sprouts for 10 seconds.
Ingredients you will need
Bean SproutsBean Sprouts
WaterWater
Equipment you will use
SieveSieve
3
Remove the strainer and rinse the sprouts in cold water; drain well.
Ingredients you will need
SproutsSprouts
WaterWater
Equipment you will use
SieveSieve
4
Add the salt to the water in the saucepan and bring it back to a boil.
Ingredients you will need
WaterWater
SaltSalt
Equipment you will use
Sauce PanSauce Pan
5
Add the noodles and cook, stirring, for 1 minute.
Ingredients you will need
PastaPasta
6
Drain the noodles thoroughly in a colander and rinse them in cold water; drain. Rinse again then drain, lifting them to separate and dry the strands.
Ingredients you will need
PastaPasta
WaterWater
Equipment you will use
ColanderColander
7
In a small bowl, combine the chicken stock with the soy sauce and sesame oil to make the sauce.
Ingredients you will need
Chicken StockChicken Stock
Sesame OilSesame Oil
Soy SauceSoy Sauce
SauceSauce
Equipment you will use
BowlBowl
8
Warm a wok over high heat for 45 seconds.
Equipment you will use
WokWok
9
Add the peanut oil and swirl to coat the wok. Stir in the ginger and cook for 10 seconds.
Ingredients you will need
Peanut OilPeanut Oil
GingerGinger
Equipment you will use
WokWok
10
Add the snow peas and stir-fry until bright green, about 1 minute.
Ingredients you will need
Snow PeasSnow Peas
11
Add the water chestnuts and stir-fry for 30 seconds.
Ingredients you will need
Water ChestnutsWater Chestnuts
12
Add the bean sprouts and stir-fry for 1 minute.
Ingredients you will need
Bean SproutsBean Sprouts
13
Stir the sauce, add it to the wok and bring to a boil.
Ingredients you will need
SauceSauce
Equipment you will use
WokWok
14
Add the noodles and stir-fry until they absorb the sauce, about 1 1/2 minutes.
Ingredients you will need
PastaPasta
SauceSauce
15
Transfer the noodles to a platter and serve at once.
Ingredients you will need
PastaPasta
DifficultyHard
Ready In45 m.
Servings4
Health Score7
Magazine