Lobster and Corn Risotto
The recipe Lobster and Corn Risotto could satisfy your Mediterranean craving in roughly 45 minutes. Watching your figure? This gluten free and pescatarian recipe has 516 calories, 22g of protein, and 9g of fat per serving. This recipe serves 4. This recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of arborio rice, butter, salt, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.
Instructions
To prepare stock, remove meat from cooked lobster tail and claws. Chop meat; chill.
Place lobster shell in a large zip-top plastic bag. Coarsely crush shell using a meat mallet or rolling pin.
Place crushed shell in a large saucepan; add 3 cups water, 2 cups onion, celery, and clam juice. Bring to a simmer over medium heat. Cover and cook 20 minutes. Strain shell mixture through a sieve over a bowl, reserving stock (about 3 cups); discard solids.
Place stock in a large saucepan; keep warm over low heat.
To prepare risotto, melt butter in a medium saut pan over medium heat.
Add 3/4 cup onion and garlic; cook 3 minutes or until tender, stirring frequently.
Add rice; cook 2 minutes, stirring constantly.
Add wine and salt; cook 2 minutes or until liquid is nearly absorbed, stirring constantly.
Add stock, 1/2 cup at a time, stirring frequently until each portion of stock is absorbed before adding the next (about 25 minutes total). Stir in reserved lobster meat and corn; cook 2 minutes or until heated.
Remove from heat; stir in cheese, green onions, and lemon juice.