Lip-Smackin' Bar-B-Q Chicken Bake

Name: Lip-Smackin' Bar-B-Q Chicken Bake
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 177 milliliters barbecue sauce; 1 egg; 170 grams 1/2 cups shredded Cheddar cheese; 3 boneless skinless chicken breast halves, cut into 1/2-inch pieces; 2 teaspoons vegetable oil; 2 Tbsps water; 158 milliliters Original Bisquick® mix

Lip-Smackin' Bar-B-Q Chicken Bake is a gluten free and fodmap friendly main course. One serving contains 262 calories, 20g of protein, and 13g of fat. This recipe serves 6. This recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. If you have barbecue sauce, water, vegetable oil, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

Heat oven to 400°F. Spray 9-inch pie pan or 9-inch square baking dish with cooking spray. In small bowl, stir together Bisquick® mix, water and egg.

Ingredients you will need

Cooking Spray

Baking Mix

Water

Egg

Equipment you will use

Baking Pan

Pie Form

Bowl

Oven

Spread in bottom and 1/2 inch up side of pan; sprinkle with 1 1/4 cups of the cheese.

Ingredients you will need

Cheese

Spread

Equipment you will use

Frying Pan

In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil, stirring occasionally, until white on outside; drain. Stir in barbecue sauce; heat just until hot. Spoon over batter in pan to within 1/2 inch of edge.

Ingredients you will need

Barbecue Sauce