Lighter Eggplant Parmesan

Name: Lighter Eggplant Parmesan
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 8
Cuisine: Mediterranean, Italian, European
Ingredients: 1 medium egg; 907 grams large eggplant; 340 grams fat free ricotta; 59 milliliters fresh parsley, chopped; 1 Tbsp olive oil; 59 milliliters 2 tbsp Pecorino Romano; 473 milliliters reduced fat mozzarella; 8 servings salt; 710 milliliters homemade tomato sauce

Lighter Eggplant Parmesan might be just the main course you are searching for. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 192 calories, 14g of protein, and 8g of fat each. Plenty of people really liked this Mediterranean dish. It is a good option if you're following a gluten free, primal, and vegetarian diet. Head to the store and pick up olive oil, parsley, tomato sauce, and a few other things to make it today.